Purgatory Fitness
Track every rep. Own your gains.
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Purgatory Fitness
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Step 1 of 3
What's your main goal?
This sets your rest times, rep ranges, and volume targets automatically.
Muscle growth
8–12 reps · 90 sec rest
✓
Strength
1–5 reps · 4 min rest
✓
Powerlifting
1–3 reps · 5 min rest
✓
Endurance
15–20 reps · 45 sec rest
✓
Fat loss
12–20 reps · 45 sec rest
✓
Athletic performance
5–8 reps · 2 min rest
✓
General fitness
10–15 reps · 60 sec rest
✓
Calisthenics
8–15 reps · 60 sec rest
✓
Body recomposition
8–15 reps · 75 sec rest
✓
Mobility & flexibility
10–15 reps · 30 sec rest
✓
Step 2 of 3
About you
Personalizes your volume and benchmark recommendations.
Step 3 of 3
Your personalized plan
Dialed in for your goal. Update anytime in your profile.
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